Results: March 26th

WOW-ZA! Check out Kristen's loss this week. Impressive. How'd you do it Krissy?

Amber Beagley - gained 1(+0.55%)

Heather Murphy - No Report

Weekly Loss: +0.55%

TO-DATE: -18.19%

Mashell Lungren - lost 0

Kristen Stout - lost 4 (-2.09%)

Weekly Loss: -2.09%

TO-DATE: -13.04%

Season Woods - No Report

Lisa Weich - lost 0.5 (-0.19%)

Weekly Loss: -0.19%

TO-DATE: -8.49%

Ann Christensen - gained 2 (+1.32%)

Lucy Leatherman - No Report

Weekly Loss: +1.32%

TO-DATE: -7.11%

Chris Parr - gained 0.8 (+0.38%)

Nancy Pitcher - lost 0

Weekly Loss: +0.38%

TO-DATE: -5.05%

Wendy Warrick - gained 1 (+0.54%)

Wendy Rudy - No Report

Weekly Loss: +0.54%

TO-DATE: -2.75%

Becky Cantrell - lost 0

Amber Nielsen - gained1 (+0.41%)

Weekly Loss: +0.41%

TO-DATE: -0.04%

Results: March 19th

Way to go Lucy, Chris and Amber Nielsen for losing this week!!!!

Another slow week for the rest of us. I know a lot of you are struggling and asking why the weight just isn't following you. You might want to check out a website called www.everydayhealth.com. You create a profile and it will tell you your Body Mass Index number (BMI) and your taget weight. It will also let you enter amount of food eaten into a Calorie Counter. At the end of the day print out a copy of your food journal and it will calculate the amount of grams you ate or missed out on for items like: fat, calories, sodium, dairy, grains, protein, sugar, etc. You can also enter exercise hours and it will subtract your total calories burned from calories eaten. It's cool! It is super helpful to see where your target amount should be, where you are and what you are missing. See if that helps.

Here are this week's results:

Amber Beagley - lost 0
Heather Murphy - lost 0
TO-DATE: -18.74%

Kristen Stout - lost 0
Mashell Lungren - lost 0
TO-DATE: -10.95%

Ann Christensen - lost 0
Lucy Leatherman - lost 3.5 (-2.08%)
Weekly Loss: -2.08%
TO-DATE: -8.44%

Season Woods - No Report
Lisa Weich - No Report
TO-DATE: -8.30%

Chris Parr - lost 0.4 (-0.19%)
Nancy Pitcher - lost 0
Weekly Loss: -0.19%
TO-DATE: -5.43%

Wendy Warrick - No Report
Wendy Rudy - Lost 0
TO-DATE: -3.29%

Becky Cantrell - No Report
Amber Nielsen - lost 1 (-0.41%)
Weekly Loss: -0.41%
TO-DATE: -0.46%

Results: March 12th

Ok - This week's results aren't much different than last week's. We are just over 1/2 way through the competition. Use this week to refocus, make some goals and plan to follow those goals through to the end!

Amber Beagley - lost 1 (-0.55%)

Heather Murphy - gained 1 (+0.53%)

Weekly Total: -0.02%

TO-DATE: -18.74%

Mashell Lungren - lost 0

Kristen Stout - lost 0.5 (-0.26%)

Weekly Total: -0.26%

TO-DATE: -10.95%

Season Woods - gained 1.2 (+0.78%)

Lisa Weich - lost 0.5 (-0.19%)

Weekly Total: +0.58%

TO-DATE: -8.30%

Ann Christensen - lost 0

Lucy Leatherman - lost 1 (-0.60%)

Weekly Total: -0.60%

TO-DATE: -6.35%

Chris Parr - lost 0

Nancy Pitcher - gained 1 (+0.75%)

Weekly Total: +0.75%

TO-DATE: -5.24%

Wendy Warrick - lost 0

Wendy Rudy - lost 0

TO-DATE: -3.29%

Becky Cantrell - lost 0

Amber Nielsen - lost 0

TO-DATE: -0.04%

Results: March 5th

Amber Beagley - lost 0

Heather Murphy - lost 0

TO-DATE: -18.73

Mashell Lungren - lost 0

Kristen Stout - lost 0

TO-DATE: -10.69%

Season Woods - lost 0

Lisa Weich - lost 1 (-0.39%)

Weekly Total: -0.39%

TO-DATE: -8.88%

Chris Parr - lost 1.1 (-0.52%)

Nancy Pitcher - lost 2 (-1.49%)

Weekly Total: -2.02%

TO-DATE: -5.99%

Ann Christensen - lost 1 (-0.66%)

Lucy Leatherman - No Report

Weekly Total: -0.66%

TO-DATE: -5.26%

Wendy Warrick - lost 0

Wendy Rudy - lost 0

TO-DATE: -3.29%

Becky Cantrell - lost 0

Amber Nielsen - lost 0

TO-DATE: -0.04%